Welcome to the Circus

AO: Todos Tacos

BeatDown Date: 02/05/2022

PAX:

Number of Pax: 15

Pax Names:

Stoner
Casket
Picket fence
Knockout
Fish and chips
EX Lax
Huckleberry
Goose
57
Geek squad
Sliver bullet
Badger
Knockout
Cash back
Wonka

Number of FNGS: 0

FNG Names: NA

QIC: Stoner


Introduction

Welcome the second installment of story time with Stoner and to the circus. I hope everyone watched the video I posted on slack. You will be attending you own personal circus today.

Warm-O-Rama

Mosey around parking lot
Michael Phelps
Arm Stretch
Calf stretch
Cobra
Motivator 13 count

The Thang

The circus is you take a article of clothing off each round to experience the cold weather.

22’s
22 SSH
22 Merkins
22squats
22 burpee
Run a lap
Rinse and reap for 4 rounds

Circle of Trust

Adam’s cousin Jennifer is in Hospice
Dutch that we be his hands and feet during the move

Naked Man Moleskin

Super proud of everyone growing today. Everyone hopefully realized they can take more mentally than they thought they can.

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