F3 Northwest Arkansas currently has two workouts on Saturday and a weekday workout on Wednesday.
- Genesis AO: 6:30 – 7:30 am in the Rogers High School parking lot on Dixieland Road
- Battlefield AO: 6:30 – 7:30 am in the Pea Ridge High School parking lot
- Firehouse AO: 5:30 – 6:15 am in the parking lot behind the Rogers Fire station on Bellview Road
- 5&Dime AO: 5:30 – 6:15 am at Dave Peel Park in downtown Bentonville