Welcome to our new home. Let’s take a look around.
20 Jump Tucks
Let’s get moving, we’ve got a lot of ground to cover.
Lunges across the parking lot
30 Merkins in the batting cages
50 Dips at the Waterpark
Team Exercise – plank/burpees on the soccer pitch
Flutter Kicks on the tennis court
Mtn Climbers & Plank Jacks in the circle drive
15 decline Merkins in the pavilion
Mary on the playground
1.5 mile mosey in-between. We saw ALL the grounds and some next door.
Circle of Trust
Gave thanks for our new site, prayed for our homeboys (DUTCH & PETA), prayed for others (Colin and our families). We are so thankful.
Naked Man Moleskin
Really enjoyed being at the new site and touring the grounds. Tyson Park has so much to offer, look forward to years of workouts to come.
Almost had a rumble with a rival workout group also there this morning. They had us on numbers, but we had them on spirit (I think we’d take them). Trying to figure out how to bring some of those folks over to the F3 side. Best selling point; free, free, & free.