To the Field

AO: Genesis

When: 06/13/2021

PAX:

Number of Pax: 13

Pax Names:

Doughboy, 57, Rio, FNG, Fortnite, Huckleberry, Stoner, Casket, Wonka, Fish N Chips, Switch, PETA, Picket Fence

Number of FNGS: 1

FNG Names: Snarf

QIC: Doughboy


Introduction

We started at 6:30ish sharp!

Warm-O-Rama

Weed Pickers
Arm Circles (front & back)
Field Goals
Raise the Roof

The Motivator

The Thang

Mosey to the Field

Lunged and bear crawled roughly 100yds to starting point

Entered the cross country trail and followed the 1.5 mile track around the briars and the brambles. Along the way, we stopped briefly for some PT including; plenty of merkins, 100 squats, & army crawl up the hill. To finish, we held a sprint competition with the losers doing 10 burpees.

Mary = 5 minute plank

Circle of Trust

Raising up our families as we enter summertime.

Naked Man Moleskin

Doughboy out.

Leave a Reply