The Fortberry Hucklenite

AO: Genesis

BeatDown Date: 11/14/2020

PAX:

Number of Pax: 12

Pax Names:

See video on Twitter

Number of FNGS: 0

FNG Names: None

QIC: Fortnite


Introduction

Fortnite’s VQ on a rainy Saturday in November.

Warm-O-Rama

Short mosey
Weed Pickers
Apollo Onos
Little Arm Circles (LAC) & Big Arm Circles (BAC)
Windmills (hands raised high, touch opposite toe)

The Thang

11s: pushups and squats
Mosey
6s: mountain climbers and burpees, but bearcrawl inbetween lines”
Mosey
BLIMPS
Mosey
Ring of Fire with Al Gores and SSH
Mosey
BLIMPS to Cotton Eyed Joe
Mosey
Bodies Hit the Floor with Planks
Rocky Balboas x 75

6MoM:
American Hammer
Box Cutter
Alabama Prom Dates
Protractor: hold at 10, 45, 90
Roselettas
Left, Center Right

Mosey
Coupon curls x 75
Lateral arm raises x 20

Circle of Trust

Prauers for:
Casper’s parents
Yazoo’s dad and family
Carolina PAX
Praise for Nomads neighbor in remission

Naked Man Moleskin

Great to have Double D visiting from the far east