Staying Dry

AO: Firehouse

When: 03/11/2020

PAX:

Number of Pax: 6

Pax Names:

PETA, Yazoo, 57, Doughboy, Badger, Dutch oven

Number of FNGS: 0

FNG Names: None

QIC: PETA


Introduction

Don’t get struck by lightning

Warm-O-Rama

Short mosey
Ssh
Weed pickers
Copperhead squats
Abagoatas
Arm circles

The Thang

11’s
Mercins
Bbs
Lunges
High jump skips
Shoulder raises
Front/side
Back flys
Rocky balboas
With coupons
Curls w coupons
Shrugs w coupons
Chest fly bicycle kicks
6 mom
Side crunches
Suzanne summers
Lbc’s
American hammers
Alabama prom dates

Circle of Trust

Traveling Pax

Naked Man Moleskin

Nobody got hit by lightning

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