Staying Dry
AO: Firehouse
BeatDown Date: 03/11/2020
PAX:
Number of Pax: 6
Pax Names:
PETA, Yazoo, 57, Doughboy, Badger, Dutch oven
Number of FNGS: 0
FNG Names: None
QIC: PETA
Introduction
Don’t get struck by lightning
Warm-O-Rama
Short mosey
Ssh
Weed pickers
Copperhead squats
Abagoatas
Arm circles
The Thang
11’s
Mercins
Bbs
Lunges
High jump skips
Shoulder raises
Front/side
Back flys
Rocky balboas
With coupons
Curls w coupons
Shrugs w coupons
Chest fly bicycle kicks
6 mom
Side crunches
Suzanne summers
Lbc’s
American hammers
Alabama prom dates
Circle of Trust
Traveling Pax
Naked Man Moleskin
Nobody got hit by lightning