Someone accused me of not having a plan… they were right!
Some easy stuff and The Motivator
Burpees up top, lunge downhill, Squats at the bottom, run back
Mid-way, we raced around the bases with 5 burpee penalty for getting caught. Ex-lax won but still did burpees (because, why not).
Closed the elevens with a modification to merkins from burpees.
Circle of Trust
Pink Weights revealed his “why” this morning. Tight group, great group.
Naked Man Moleskin
Smaller groups (5 or less Pax) make for special mornings. Don’t be discouraged if you have a smaller group. Sometimes those are the best!