Push it real good

AO: Firehouse

BeatDown Date: 11/13/2019

PAX:

Number of Pax: 4

Pax Names:

PETA, 57, Dutch Oven, Badger

Number of FNGS: 0

FNG Names: None

QIC: PETA


Introduction

It’s cold

Warm-O-Rama

Mosey
Weed pickers
Ssh
Windmills
High knees

The Thang

Mosey
Dips
Incline mercins
Mosey
Lunges
Hillbilly hops
Mosey
Shrugs
Incline press with tables
Dips
Log walk with coupon
Mosey
Hillbilly gas savers ( pushed my work truck around the parking lot)
6 mom
Bbs
American hammers
Bicycles
Suzanne summers
Arkansas prom dates
Rotisserie planks
Lbc’s

Circle of Trust

Mountain’s dad
Blues hip and daughter’s arm

Naked Man Moleskin

Where’s Huckleberry?

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