On WI

AO: Firehouse

When: 08/18/2020

PAX:

Number of Pax: 9

Pax Names:

Badger
Yahzoo
Chip
57
Stoner
Peta
3 others

Number of FNGS: 0

FNG Names: None

QIC: Badger


Introduction

Badger beat down

Warm-O-Rama

Windmills
Jumping jacks
Weed picker
Arm circles
Mosey

The Thang

11s – bbs and merkins
The hill – 50-100-150
Burpees, squat, skywalkers

Circle of Trust

57s aunt
Yahzoo’s friend
Chips’ first day

Naked Man Moleskin

Don’t give up, don’t ever give up – jimmy v

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