Murph
AO: Genesis
BeatDown Date: 05/29/2021
PAX:
Number of Pax: 8
Pax Names:
Picket fence, 57, Fortnite, Huckleberry, Fish n chips, Rio, PETA, Badger
Number of FNGS: 0
FNG Names: None
QIC: Peta
Introduction
Seeing what we are made of
Warm-O-Rama
Mosey
Monkey humpers
Abagodas
Twists
The Thang
Mile mosey
10 sets of 10 pull-ups, 20 mercins, 30 squats
Circle of Trust
Ruck
Traveling pax
Pax families
Naked Man Moleskin
Band camp
Courtet