Mucho ab-O

AO: Firehouse

BeatDown Date: 06/07/2022


Number of Pax: 12

Pax Names:

Cashback, Badger, 57, Doughboy, Ripcord, Usher, Cabana Boy, Ex-Lax, Murdock, Two Fingers, Knockout, Yellow Jacket

Number of FNGS: 0

FNG Names: Na

QIC: Badger


Mucho an-o!!!!


Weed picker, copperhead squats, Abe Vagota, Motivater

The Thang

11s merkins and BBSU
Descending Pyramid with LBCs, lunges, squats, BBSUs

Circle of Trust

Prayers for Larry, Hooker, Cesar’s mom.

Naked Man Moleskin

Mucho abs!!!!!

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