Mucho ab-O
AO: Firehouse
BeatDown Date: 06/07/2022
PAX:
Number of Pax: 12
Pax Names:
Cashback, Badger, 57, Doughboy, Ripcord, Usher, Cabana Boy, Ex-Lax, Murdock, Two Fingers, Knockout, Yellow Jacket
Number of FNGS: 0
FNG Names: Na
QIC: Badger
Introduction
Mucho an-o!!!!
Warm-O-Rama
Weed picker, copperhead squats, Abe Vagota, Motivater
The Thang
11s merkins and BBSU
Descending Pyramid with LBCs, lunges, squats, BBSUs
Circle of Trust
Prayers for Larry, Hooker, Cesar’s mom.
Naked Man Moleskin
Mucho abs!!!!!