Memorial Day 21 Gun Salute

AO: Railyard

BeatDown Date: 05/30/2022

PAX:

Number of Pax: 9

Pax Names:

Huckleberry, Usher, Ripcord, All In, Shotput (FNG), Murdock, Fannie (FNG), Stoner, Geek Squad

Number of FNGS: 2

FNG Names: Shotput, Fannie

QIC: Huckleberry


Introduction

Memorial Day is for remembering those who gave their life for our country. Today we will do all exercises with the count of 21, like a 21 gun salute.

Warm-O-Rama

Weed Pickers 21
Abe Vagotas 21
Copper Head Squat 21
SSH 21

The Thang

1.2 Mile run to Veteran’s Park to the memorial
Shared the Memeorial Day speech given by Ronald Regan, reminding us to serve and live in a way that honors those who died, and to continue fight for those values of freedom.
21 Merkins
Ripcord told us about his uncle who died in service
21 Squats
Stoner reminded us to remember those who still live with the memory of a fallen soldier
21 BBS
1.3 Mile run back to Railyard going the east route

Circle of Trust

Prayers for Stoner’s mom and Murdock’s brother.

Naked Man Moleskin

We had a great coffeteria time at Railyard, sitting at the tables outside and discussing GrowRuck and many other topics.

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