Leadership School Follow up
AO: Firehouse
BeatDown Date: 05/17/2022
PAX:
Number of Pax: 17
Pax Names:
Badger, 57, Doughboy, Ripcord, Ex Lax, Yellow Jacket, Yazoo, Outbreak, Life Lock, Cashback, El Chopo, Two Fingers, LA, Geeksquad, Knockout, Stoner, Usher
Number of FNGS: 0
FNG Names: Na
QIC: Badger
Introduction
Learn to lead
Warm-O-Rama
SSH
Weed picker
Copperhead squats
Abe vagota
The Thang
4 corners
10 get ups
10 burpees
10 get ups
10 burpees
Mosey
SSH – teaching how to Q
The Hill forward and backwards
Circle of Trust
Pax recovering from GrowRuck
Naked Man Moleskin
The fellowship of this group is amazing, keep it up!