Knockouts Halloween Extravaganza

AO: Olympiad

BeatDown Date: 10/31/2022

PAX:

Number of Pax: 14

Pax Names:

Casket, Caesar, oracle, cheesesteak, wheezy, Do little, Bloody Mary, LA, alpo, top hat, Panda Express, knockout, dribble(spelling), nomad

Number of FNGS: 0

FNG Names: NA

QIC: Knockout

Introduction

Working out to a Halloween songs!
Ghost busters, Thriller, bad moon rising, purple people eaters, I love candy, etc.

Warm-O-Rama

Arm circles, 10 weedpickers. 15 side straddle hops, 10 Abe pagodas or windmills,

The Thang

Thriller do 30 thriller dance moves 15 squats and then zombie crunches. Plank and the mercans during candy song, Step ups during bad moon rising, ghostbusters was Rock Paper Scissors and loser does exercise from winner and winner runs. Tie is a burpee, then purple people eater song did burpees get n purple, did a longer mosey, wrestling touching toes and stance, attack drill, then abs.

Circle of Trust

Murdock moving to nation role
Prayer for Caskets Dather in law to continue good recovery