Inaugural Summer Monday Madness

AO: Genesis

When: 06/11/2019

PAX:

Number of Pax: 5

Pax Names:

Sniper, Huckleberry, Usher, Fortnight, Rusty (FNG)

Number of FNGS: 1

FNG Names: Jake from State Farm

QIC: Huckleberry


Introduction

We met at Olive Street park and had a great time with three new exercises.

Warm-O-Rama

Short mosey
Weed Pickers
Little Arm Circles (LAC) & Big Arm Circles (BAC)
Windmills
Al Gores

The Thang

2 x Six Pack (1 pull up, 5 merkins, swap count like 11s)
Mosey
2 × Johnny Cash (Ring of Fire, hold plank while each Pax does 10 SSH)
Mosey
2 x BLIMPS
Mosey
Coupon Curls and Rocky Balboas
Mosey
10 x meekins, 10 x BBS, 10 X squats
Mosey

6MoM:
American Hammer
WW1 Situp (hands above head)
Alabama Prom Dates
Protractor: hold at 10, 45

Circle of Trust

5 pax
1 FNG
Rusty Menke is (Jake from state farm)

Prayer:
Sniper heart
Fortnite mission trip

Naked Man Moleskin

Olive street park was temporarily used until Northwest park is available.

We were only harassed about our flag once.