Grizzly’s First Q

AO: Battlefield

When: 06/01/2019

PAX:

Number of Pax: 3

Pax Names:

Grizzly
Topflight
Yazoo

Number of FNGS: 0

FNG Names: none

QIC: Grizzly


Introduction

Grizzly’s first Q and second beatdown total

Warm-O-Rama

a little running

The Thang

End to Ends, 10’s, merkins, squats
Name your game, each PAX picked various exercises

Circle of Trust

Prayers for Yazoo’s dad and Grizzly’s family addition

Naked Man Moleskin

Becoming part of the F3NWA PAX is a choice, for those brave enough it means committing to each other not to fight this fight alone. As a PAX we will grow in strength, in fellowship, and in our faith’s. Don’t fight alone, the PAX is with you.

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