Get a Brick
AO: Genesis
BeatDown Date: 07/25/2020
PAX:
Number of Pax: 14
Pax Names:
Dutch Oven
Dough Boy
Joe Dirt
57
Huckleberry
Fortnite
Rio
Fly Guy
Wonka
Wilson
Nomad
Number of FNGS: 2
FNG Names: Charmin, Roscoe
QIC: Yazoo
Introduction
It was a Brick’n Day in the shade!
Warm-O-Rama
SSH
Windmill
Copperhead squat
APogda
arm circles
The Thang
Broken Wheelbarrow 2x
Spiderman Merkins
Cockroach Resurrection
Copperhead lunge
Dancing Bears
Deconstructed Burpees
Dodo Bird
Apolo Anton Oh No!
Russian Twist
The Swimmer
Tower of Trust
Bears & Blocks
Brick Toss
Honorable Mention (didn’t get to these)
Ledge brick lifts
Austin Alabama Ass Kicker
Cotton Eye Joe
Circle of Trust
Prayed for PAX, new Q’s, and for a chance to continue to Grow and give other Men a chance for real fellowship
Prayed for a family going through a divorce
Praise for Rio’s team mate successful kidney transfer
Naked Man Moleskin
The Joker as we call it in F3 is our enemy. Being of Christian faith that is Satan and the battle with our flesh. This week when I was reaching out to guys about coming back many were immedatly engaged in battle with their flesh. It is up to us to help our fellow PAX members and those future FNG’s get over those hurdles and take a step that leads to them being better MEN, better leaders, stronger in their FAITH, and stronger in body. We all need help and it is our job to make a differance.