Fun at the City Park

AO: Battlefield

When: 09/28/2019

PAX:

Number of Pax: 7

Pax Names:

Scott Chrenshaw AKA Foxy, Cameron Thompson AKA Lugnut, John Vincent AKA Top Flight, John Hurley AKA Animal House, Logan Hurley AKA Happy Feet, Chris Snow FNG, Braxton Hurst AKA Major Pain

Number of FNGS: 1

FNG Names: Chris Snow

QIC: Major Pain


Introduction

Change of venue, a little fun at the City Park

Warm-O-Rama

10yds.:
High Knee
But Kicks
Toy Soldier
Inch Worm

Static, 15 count each:
Windmill
Cherry Picker
Side Straddle Hop

The Thang

10 Rounds for Time (RFT)
5 Pull ups
10 Push ups
15 Sit ups
20 Air Squats

*1 3/4 mile lap every other round

Circle of Trust

Sawyer Greenfied – recovery from Leukemia
Foxy’s family
Chris and Casey Snow, their oldest sons ships out for the Marine Corps this summer
Our children during the day at school
Spiritual leadership for every man involved in F3

Naked Man Moleskin

None

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