Firehouse Beatdown
AO: Firehouse
BeatDown Date: 05/08/2019
PAX:
Number of Pax: 7
Pax Names:
PETA Huckleberry Yazoo Drumstick The Mountain The Professor (FNG) Pele (FNG)
Number of FNGS: 2
FNG Names: Jim Shaw The Professor, Brady Wade Pele
QIC: Peta
Introduction
Tailgaters
Warm-O-Rama
Ssh, monkey humpers, short mosey.
The Thang
Merkins, tailgaters(pull ups and incline Merkins) on the tailgate of a pickup. Lunges and big boy sit-ups, calf raises.
Circle of Trust
Saturday beatdown at Genesis, also a second F event meet and greet at Chuy’s in Rogers May 17 at 11:30.
Naked Man Moleskin
After Yazoo put a hit out on Jim Shaw- The Professor we finally got him to a workout. He lives 5 min away.