Ssh, monkey humpers, short mosey.
Merkins, tailgaters(pull ups and incline Merkins) on the tailgate of a pickup. Lunges and big boy sit-ups, calf raises.
Circle of Trust
Saturday beatdown at Genesis, also a second F event meet and greet at Chuy’s in Rogers May 17 at 11:30.
Naked Man Moleskin
After Yazoo put a hit out on Jim Shaw- The Professor we finally got him to a workout. He lives 5 min away.