
Face your Jeater
AO: Todos Tacos
BeatDown Date: 03/05/2022
PAX:
Number of Pax: 15
Pax Names:
Stoner
Picket fence
Knockout
Huckleberry
Kato
57
Geek squad
Rio
Badger
Knockout
Cash back
Barista
Rip cord
Yellow jacket
Daniel FNG
Number of FNGS: 1
FNG Names: Daniel Hastings AKA Murdock
QIC: Stoner
Introduction
Good morning men today we are going to talk about how we can beat our jesters by facing them head on and helping each other.
I had each man write down their Jester put it in a locker box. We locked the box and all agreed that we were about to go to war with our Jesters and only one of us were coming out of that box this morning.
Warm-O-Rama
Mosey around parking lot
Michael Phelps
arm circles
Squat hold
Inch worms
The Thang
Talk about our jesters, write them down fold them up and put them in a locked box
Teams of 2 bear crawl up the hill to the stop sign. Trade off when one get tired the one resting is encouraging the one crawling.
At stop sign Talk about our Jesters and how we can help each other beat them.
Bear crawl back to the parking lot
Mary
Circle of Trust
A few of us talked about what F3 means to us and more shared their Jesters so we can help them fight them.
Dutch healing
Kato’s son’s eye is getting better
Rio and his new insurance venture
Naked Man Moleskin
I am damn proud of everyone of you guys this morning. You guys killed the workout and showed your Jester who owns who.
Remember your Jester is easier to own
When:
1. You face him head on. Put him in that hurt locker and make sure only you come out after you go to war with him.
2. You have a partner that can help.
I am here for any of you if you need me, never for get that.
I love all of you. Know go own the rest of your day!!!