Coupons

AO: Firehouse

BeatDown Date: 08/22/2019

PAX:

Number of Pax: 5

Pax Names:

Doughboy, the mountain, huckleberry, Blue, PETA

Number of FNGS: 0

FNG Names: 0

QIC: PETA


Introduction

Sale on Backand shoulders we have coupons

Warm-O-Rama

Short mosey
High knees
Windmills
Weed pickers
Monkey humpers

The Thang

Lunges back to truck 100 yards
Pickup coupons
Incline press with picnic tables
Shrugs with picnic table
Lat pulls with coupons laying on table
Decline push-ups
Bent over rows with coupons
Dips
2 rounds of 25
Bbs
Curls with coupons 25
Mosey back with coupons to truck
5s burpees and squats
6 mom
Side crunches
Alabama prom dates
American hammers
Lbc’s
Scissor kicks

Circle of Trust

huckleberry’s China trip
Blue traveling to Chicago and 57
Reminding Pax to ask for help no matter what

Naked Man Moleskin

We gave the boy flack about not showing up on Saturday and going to Silverdollar city

Leave a Reply