Care Bear Share

AO: Genesis

When: 06/29/2019

PAX:

Number of Pax: 11

Pax Names:

Yazoo, Big Popi, Joe Dirt, Fortnite, Mountain, Pistol Pete, Switch, Bullseye, Barista, Badger, Huckleberry

Number of FNGS: 0

FNG Names: None

QIC: Huckleberry


Introduction

The Care Bear Share is a painful reminder that we were created to walk on two legs.

Warm-O-Rama

Warmorama:
Short mosey
Weed Pickers
Little Arm Circles (LAC) & Big Arm Circles (BAC)
Windmills
Copperhead squats
21s SSH x 2

The Thang

Warmorama:
Short mosey
Weed Pickers
Little Arm Circles (LAC) & Big Arm Circles (BAC)
Windmills
Copperhead squats
SSH

The Thang:
Sweet 16 (merkins and squats like 11s)
Mosey to Bridge and rocks
Care Bear Share (partner up and find a coupon, 150 curls and 150 Rocky Balboas and 100 lateral raises, partner bear crawls to tree and back then swap until done with count)
Mosey
11s (Imperial Walkers and Lunges)
Mosey
Curb dips x 60
Incline pushups x 20

6 MoM:
American Hammer x 25
WW1 Situp x 25
Alabama Prom Dates x 25
Protractor: hold at 10, 30, 45
Freddie Mercury x 25

Circle of Trust

Pistol Pete 6th Man

Prayer:
Yazoo and Joe Dirt’s dad
Switch Kansas City interview
Travel safety

Naked Man Moleskin

We had a great time today and plenty of mumblechatter.

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