Back to School Blast
AO: Thunder Chicken
BeatDown Date: 10/29/2021
PAX:
Number of Pax: 5
Pax Names:
Fish n Chips, Doughboy, Yazoo, Stoner, & Knockout
Number of FNGS: 0
FNG Names: N/A
QIC: Doughboy
Introduction
I was late.
Warm-O-Rama
Arm circles, weed pickers, short mosey to get out of the wind
The Thang
Billy Madison
12 Grades, 12 reps, repeat each grade as you matriculate.
1st Grade – Squats
2nd – Merkins
3rd – calf raises
4th – lunges
5th – monkey humpers
6th – dips
7th – burpees
8th – smurf Jack’s
9th – tuck jumps
10th – gap year (motivator)
11th – side straddle hops
12th – graduate early!
Mary – plank
Circle of Trust
Dutch, Collin, Yazoo meeting
Naked Man Moleskin
Great morning in the gloom.