Genesis really enjoys Merkins!
AO: Genesis
BeatDown Date: 07/20/2019
PAX:
Number of Pax: 13
Pax Names:
Yazoo,
Chum,
Peta,
Bill Dance,
57,
Badger,
Switch,
The Mountain,
Big Papi,
Barista,
Dutch Oven,
Fortnite,
Huckleberry,
Number of FNGS: 0
FNG Names: none
QIC: Switch
Introduction
Switch really likes to mix a little Sprinting in with his Merkins.
Warm-O-Rama
Mosey
Weed pickers 10
Windmills 10
Monkey Humpers 20
SSH 20
The Thang
Sweet 16 Pushups and LBCs
Belching 10
Blimps 1
Belching 10
Blimps 1
Bojangles Biscuit x 2 (sprint, mosey, 10 SSH)
Curb dips x 60
Coupon Curls(Huckleberry lead) 50
Coupon Rocky Balboas(Huckleberry lead) 75
BBS (Huckleberry lead)
6MOM
Alabam Prom Dates 25
Suzanne Summers 25 each leg
Scissor Kicks 100
American Hammers 50
WWI Situps 30
Circle of Trust
Switch got a job offer from KC but ended up working at Walmart.
Had a visitor from Pittsburgh, Thanks Chum for visiting!
Naked Man Moleskin
It was great to finally be back after a few weeks of travel!
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Great beat down! Thanks for having me. By the way, the F3 name is Chum, not Chump! I may have worked out like a chump, but the name is Chum as in shark chum.