South NWA – Locations

F3 Northwest Arkansas currently hosts free workouts six days per week and in multiple locations on many days.

Our Locations are called AOs (Area of Operations)

You can also follow us on Twitter for extra pop-up (Blackops) workouts that occur routinely.

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Saturday

  • Todos Tacos AO: Start 6:30 – End 7:30 a.m.
  • Location: Parking lot: Intersection of S JB Hunt Dr & Founders Dr., Rogers AR
  • Workout Type: Bootcamp
  • Site Q: Yellow Jacket – [email protected]
  • Rotisserie Fields: Start 6:30 – End 7:30 a.m.
  • Location: at Rotary Adventure Park in Springdale, 2971 S 48th St Springdale, AR  72762
  • GPS: 36.15956° N, 94.18350° W
  • Workout Type: Bootcamp
  • Site Q: Casper,

Monday

  • Todos Tacos AO: Start 5:30 – End 6:15 a.m.
  • Location: Parking lot: Intersection of S JB Hunt Dr & Founders Dr., Rogers AR
  • Workout Type: Bootcamp
  • Site Q: Yellow Jacket – [email protected]
  •  
  • Rotisserie Fields: Start 5:30 – End 6:15 a.m.
  • Location: at Rotary Adventure Park in Springdale, 2971 S 48th St Springdale, AR  72762
  • GPS: 36.15956° N, 94.18350° W
  • Workout Type: Bootcamp
  • Site Q: Switchblade –

Tuesday

  • Firehouse AO: Start 5:30 – End 6:15 a.m
  • Location: in the parking lot behind the Rogers Fire station on Bellview Road, 3364 W Pleasant Grove Rd, Rogers, AR
  • Workout Type: Bootcamp
  • Site Q: Eager Beaver, [email protected]
  • The Crik AO: Start 5:30 – End 6:15 a.m. at
  • Location: Mt. Hebron  Park: 6174 Mount Hebron Rd, Rogers, AR 72758
  • Workout Type: Bootcamp
  • Site Q: Sparta – [email protected]

Wednesday

  • The Summit: Start 5:30 – End 6:15 a.m.
  • Location: Centennial Park at Millsap Mountain, 500 S Centennial Park Lane, Fayetteville, AR 72704
  • GPS: 36.05811, -94.203062
  • Workout Type: Bootcamp
  • Site Q: Babs
  • Email:

Thursday

  • Firehouse AO: Start 5:30 – End 6:15 a.m
  • Location: in the parking lot behind the Rogers Fire station on Bellview Road, 3364 W Pleasant Grove Rd, Rogers, AR
  • Workout Type: Bootcamp
  • Site Q: Eager Beaver, [email protected]
  • The Crik AO: Start 5:30 – End 6:15 a.m. at
  • Location: Mt. Hebron  Park: 6174 Mount Hebron Rd, Rogers, AR 72758
  • Workout Type: Bootcamp
  • Site Q: Sparta – [email protected]

Friday

  • Rucker’s Paradise AO: Start 5:30 – End 6:15 a.m.
  • Location: at Chapel on the Creeks, 5202 W Village Pkwy, Rogers, AR 72758
  • Workout Type: Ruck
  • Site Q: Fish & Chips – [email protected]